Nutrition and Weight Loss On-line Tools:

Calorie Calculator
How many calories should you eat for your height and weight??

Food Calorie Calculator
How many calories are in certain foods?

Activity Calorie Calculator
How many calories can you burn for specific exercises?? (go to end of page)

Specific Exercise Calculator

USDA, Computes Personal Food Pyramids
Weight Watchers

Friends and Associates:

Newport Beach Chiropractic Services
Dr. Serra Moss, Chiropractor in Newport Beach, Orange County. Specializing in Chiropractic Adjustment, Women's Health Issues, Injury Rehabilitation, and Nutrition.

Sandy Kane
Independent Consultant & District Manager
Arbonne International

Dr. Gena Kadar
Ezzenza Health & Wellness

Britta Wetteskind R.N.
Medical Aesthetics, Non Surgical Cosmetic Procedures. 1401 Avocado, Suite 610
Newport Beach, CA 92660 Tel: 949 640.0484
Cell: 949 400.0445

Orange County Hypnosis – Successful Hypnotherapy Programs Benjamin Moss Hypnosis Center offers proven successful hypnotherapy programs, test taking, weight control, smoking cessation, fears. Hypnosis CDs available.

Feng Shui Master Extraordinaire
Create a "Healthy" Home and Office with Feng Shui, with Suzee Miller www.FengShuiPlaza.com

Comfy Couches
Comfy Couches is your source for quality sofas at very affordable prices.